Sunday, January 30, 2011

Taking the Clean Eating PLUNGE...family style!

Well, I did it! I finally cleared the pantry of all the processed junk. I've successfully avoided this "stuff" for months, but wasn't prepared to transfer my healthy habits to my kiddos...until now.

I have to say, this first week has not been easy. They're so used to grabbing the frozen pancakes and waffles for breakfast, the Lunchables and chips for lunch, and so on. I am learning though that just like my meals, their meals don't have to be real "conventional." For example, Cassius had cocoa almonds, a cheese stick, and apples for breakfast yesterday. He got in some healthy fat, protein, and fiber...really a pretty well-rounded meal!

One snack that's been a hit with both the kiddos and me, Clean Cinnamon Chocolate Chip Protein Bars. Paired with some fruit, these would make for a great breakfast as well. (And, they are a super tasty treat with coffee!!)

The bottom line is that this is a great change for my kids, but I've quickly realized it will take a huge commitment on my part. But that's okay, BRING IT ON! Will every day be perfect? No, but I'm super pumped about the changes we've made in the first week alone. And, the kids have actually been excited to go to the store and pick out their "healthy" foods.

Stay tuned for more updates on this adventure!!