I will miss you...but only for a little bit.
Tomorrow I'm beginning a 30 day NO SUGAR pact with a couple friends. Why you ask? Because this "drug" is terrible for us and my body needs a detox. I have to admit, I have a weakness for sweets and it's taken over the last couple weeks.
I CAN DO IT! I once gave up all sweets (excluding fruit) for about 3 months and I actually felt so much better, physically and mentally, when I did this. I already live a grain-free lifestyle, so with very little carbs and cutting out the sugar, I'm hoping to get rid of the blood sugar spikes that I know aren't good for our bodies.
The first week is going to completely suck, but it should get better. I'm so hoping that this move doesn't trigger any other crazy craving though!!
Sunday, February 20, 2011
Tuesday, February 1, 2011
It was time for a new look
Thanks to shabbyblogsblog.blogspot.com for the inspiration and all the blog freebies. It took awhile, but my blog is finally in a state that I'm pretty happy with! It might be a tad over the top, but that's what I LOVE about it! lol!
Sunday, January 30, 2011
Taking the Clean Eating PLUNGE...family style!
Well, I did it! I finally cleared the pantry of all the processed junk. I've successfully avoided this "stuff" for months, but wasn't prepared to transfer my healthy habits to my kiddos...until now.
I have to say, this first week has not been easy. They're so used to grabbing the frozen pancakes and waffles for breakfast, the Lunchables and chips for lunch, and so on. I am learning though that just like my meals, their meals don't have to be real "conventional." For example, Cassius had cocoa almonds, a cheese stick, and apples for breakfast yesterday. He got in some healthy fat, protein, and fiber...really a pretty well-rounded meal!
One snack that's been a hit with both the kiddos and me, Clean Cinnamon Chocolate Chip Protein Bars. Paired with some fruit, these would make for a great breakfast as well. (And, they are a super tasty treat with coffee!!)
The bottom line is that this is a great change for my kids, but I've quickly realized it will take a huge commitment on my part. But that's okay, BRING IT ON! Will every day be perfect? No, but I'm super pumped about the changes we've made in the first week alone. And, the kids have actually been excited to go to the store and pick out their "healthy" foods.
Stay tuned for more updates on this adventure!!
I have to say, this first week has not been easy. They're so used to grabbing the frozen pancakes and waffles for breakfast, the Lunchables and chips for lunch, and so on. I am learning though that just like my meals, their meals don't have to be real "conventional." For example, Cassius had cocoa almonds, a cheese stick, and apples for breakfast yesterday. He got in some healthy fat, protein, and fiber...really a pretty well-rounded meal!
One snack that's been a hit with both the kiddos and me, Clean Cinnamon Chocolate Chip Protein Bars. Paired with some fruit, these would make for a great breakfast as well. (And, they are a super tasty treat with coffee!!)
The bottom line is that this is a great change for my kids, but I've quickly realized it will take a huge commitment on my part. But that's okay, BRING IT ON! Will every day be perfect? No, but I'm super pumped about the changes we've made in the first week alone. And, the kids have actually been excited to go to the store and pick out their "healthy" foods.
Stay tuned for more updates on this adventure!!
Subscribe to:
Posts (Atom)